McDONALD'S, FILET-O-FISH (without tartar sauce)

per 100 gram

Water46.9g
Energy243.0kcal
Energy1016.0kJ
Protein12.47g
Total lipid (fat)7.62g
Ash1.93g
Carbohydrate, by difference31.08g
Fiber, total dietary1.0g
Sugars, total4.27g
Calcium, Ca128.0mg
Iron, Fe1.64mg
Magnesium, Mg23.0mg
Phosphorus, P131.0mg
Potassium, K194.0mg
Sodium, Na464.0mg
Zinc, Zn0.54mg
Copper, Cu0.065mg
Manganese, Mn0.23mg
Vitamin C, total ascorbic acid0.1mg
Thiamin0.283mg
Riboflavin0.201mg
Niacin2.748mg
Folate, total57.0??g
Vitamin B-120.81??g
Vitamin A, IU93.0IU
Fatty acids, total saturated1.773g
Fatty acids, total monounsaturated2.768g
Fatty acids, total polyunsaturated2.323g
Fatty acids, total trans0.16g
Cholesterol25.0mg